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Chaga tea is one of the best natural energy drinks
Chronic fatigue syndrome is diagnosed in 20 million people on Earth. More than half of the inhabitants of the planet regularly lack sleep, feels a breakdown and overwork. People want to keep up with everything and often the burden of duties and tasks is too much. Chaga is not able to increase the number of hours in a day, but it can give strength to perform important tasks, remove accumulated fatigue.
Useful properties of chaga
Inonotus obliquus is considered an excellent adaptogen and stimulant. It helps to quickly adapt to climate changes and stress, and become more resilient. People who take chaga-based drinks note:
Full of energy.
Reducing exacerbations of chronic diseases.
Improving the quality of sleep.
Getting rid of depression and irritability.
Activation of cognitive functions of the brain.
Stress is easier to bear when taking chaga. During the day, you can solve more tasks and get less tired.
The positive effect of polypore on the level of energy in the body is not associated with one specific substance, but with a whole complex of components.
Magnesium. This trace element in the dry residue of chaga is enough to support the nervous system. The substance has a calming effect, relieves spasm, irritation and copes with depression. A person ceases to be in constant tension and can solve all problems with ease. Magnesium is involved in the synthesis of ATP – the main energy molecule of the body, helps in the oxidation of carbohydrates, which give the body a lot of energy. A trace element is also needed to maintain active metabolism in the brain.
Manganese. It is a coenzyme of a large number of metabolic reactions. The processes of carbohydrate and protein metabolism are faster in its presence. Manganese activates such well-known enzymes as carboxylase, alkaline phosphatase, and aminopeptidase. Helps the cumulation of terpenoids involved in reducing inflammation in the body.
Chromogenic complex. Regulates enzymatic processes. Increases the accumulation of energy.
Steroid compounds. They are involved in the production of steroid hormones. Testosterone is a source of strength, endurance, and muscle strength. It slows down the aging process along with estrogen and prolongs the active period of life.
Betulin. It improves liver function, one of which is the accumulation of glycogen – the energy reserve of carbohydrates. This reserve is used at times when strength is particularly needed.
In addition to the direct effect on energy production in the body and metabolism, chaga:
Increases the activity of the cerebral cortex. This speeds up thought processes.
Cleans and dilates blood vessels. Therefore, the blood flows well to every part of the body, leaves lethargy, organs work without failures.
Improve immunity. This stops frequent diseases for recovery from which a lot of intensity and energy of the body is spent.
Removes toxins. Poisons inhibit all internal processes, increase the level of free radicals that destroy and damage tissues. Cleansing the body gives a lot of energy.
Acts as a diuretic. Stagnation of the fluid leads to a decrease in the rate of metabolic processes and clogging of cells. Chaga removes excess fluid.
The polypore effect isn’t inferior in strength to coffee or energy drinks, but much safer than taking stimulants existing today.
How to brew an energy drink correctly
Chaga decoction replaces morning tea or coffee, and it gives strength for the whole day. If necessary, you can take it three or four times at any time of the day. Chaga tea doesn’t have a toxic effect and doesn’t disrupt the heart rate, like caffeine.
Take a tablespoon of chopped chaga, add a little ginger. Pour hot water and decoct 10-15 minutes. Filter and the tea is ready.
Helps to enhance energy level and tincture of chaga. It should be drunk by a teaspoon before eating.
Especially valuable is the tonic effect of the mushroom for students during the session, while preparing for exams, performing complex projects. It is worth paying attention to chaga for those who work in shifts, move a lot and perform heavy physical work. The mushroom will also help when flying to another time zone. It will contribute to rapid acclimatization, relieve drowsiness.